About this item
A 28-day chair workout challenge poster covering strength, cardio, mobility, flexibility and balance. Every day lists one chair exercise with sets and reps, with no gym needed.
Reviews
Top reviews, highest rated first
–
0 reviews
5 ★
0
4 ★
0
3 ★
0
2 ★
0
1 ★
0
Log in to write a review.
No reviews yet
Be the first to share how this worksheet worked for you.
