Excellent
Exactly what I was looking for. Clear layout and easy to follow.
Noah ·
Look inside · 4 pages
Low-resolution, watermarked preview. The download is the full-quality printable PDF.
About this item
A 6-week plan for experienced runners chasing a new 5K personal best, with goal-pace intervals, tempo runs, a time trial and a pace table from 18 to 28 minutes.
Reviews
Top 10 of 243 reviews, highest rated first
4.5
243 reviews
5 ★
150
4 ★
67
3 ★
18
2 ★
6
1 ★
2
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Exactly what I was looking for. Clear layout and easy to follow.
Ravi ·
Exactly what I was looking for. Clear layout and easy to follow.
Maya ·
Excellent
Exactly what I was looking for. Clear layout and easy to follow.
Arjun ·
Excellent
Simple, clean and well organised. Worth the download.
James ·
Simple, clean and well organised. Worth the download.
Priya ·
Prints nicely and we use it every week. Highly recommend.
Daniel ·
Simple, clean and well organised. Worth the download.
Lucas ·
Prints nicely and we use it every week. Highly recommend.
Emma ·
Excellent
Simple, clean and well organised. Worth the download.
Tom ·
