2 printable resources in Sports & Fitness › Fitness & Running › Half Marathon. Preview each PDF, then download it and print at home or in class.
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An 8-week half-marathon plan for runners already doing 25–35 km a week, with intervals, tempo and goal-pace runs, a 10K tune-up race and a taper.
1,320 downloads
A 12-week printable plan for a first half marathon. Four runs a week build the long run to 18 km, with a 10K practice race to set your goal pace.
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